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How much water do you REALLY need?

Becky from Middays shares a "quick" formula so you can find out what is best for YOUR body.

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Bulletproof by Citizen Way

A timely message from Citizen Way

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Check out David Dunn's video for "I Wanna Go Back"

Becky from Middays shares the music video for one of her favorite new songs we're playing, "I Wanna Go Back" by David Dunn.

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Steven Curtis Chapman would like to honor your loved one who lost their life serving

This Memorial Day, Steven Curtis Chapman wants to do something to honor those who gave their life in the line of duty, and he's asking for your help.

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Ways to thank a teacher in your life

Teachers have one of the toughest and most important jobs out there. With the school year wrapping, Becky from Middays passes along some ideas to thank the teachers in your life.

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