podcasts

Managing work-life balance 10/06/2017

We all struggle with balance work/life balance. Dr. David Henderson shares advice on how to know when too much is too much and what to do about it.

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Coping with the Las Vegas tragedy 10/02/2017

It seems like tragedy is in the news daily. When something like Las Vegas happens, how do we respond without becoming jaded. Psychologist Dwight Bain shares how to get through tough times of national tragedy.

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The American Red Cross gives us perspective from the ground in Texas 08/30/2017

We've all seen the pictures on the news, but it's hard to get a picture of what's going on behind the scenes in Texas. Paul Carder Jr. with the American Red Cross lives in our area, but he's in Texas right now. He shares with us what the relief effort looks like on the ground.

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A positive way to start your day each morning

5-10am

The Jerry and Blanca show with producer Spencer is about starting your day with a smile, some inspiration and a good dose of audio coffee. Jerry is the optimistic, always in trouble risk taker who likes to tease his cohorts. Blanca is the hometown, little sister who has no problem putting Jerry in his place. Spencer is the peacemaker, tie-breaker, homebody who always believes a Redskins Super Bowl is just around the corner. Together they love starting mornings with you. 



reflections

Wednesday, May 24, 2017 - 07:45

Mandisa joined Jerry & Blanca live in studio this morning to share how she overcame depression, and the songs that were inspired by it from her brand new album.

Thursday, May 11, 2017 - 12:03

Summer Porter will never the moment she arrived at the hospital after receiving the worst news a mom could ever get. But there was a special attention to detail that inspired her to help other grieving parents--and a way you can help!

Thursday, May 11, 2017 - 11:23

Do you feel like you’re just an “okay mom?" You're not alone. Blanca from Mornings with Jerry & Blanca shares what's most important about being a mom--and a hilarious video you have to watch!

Thursday, May 4, 2017 - 07:49

Getting children to do chores can be tough, but they key may lie with you as a parent. Stacey Stone from afternoons joins Jerry and Blanca to talk about the importance of getting kids involved with housework.

Friday, April 28, 2017 - 08:59

If you know you need to get moving and just don't know where to start, exercise physiologist Lauren Conley gives us some good ideas.

Friday, April 21, 2017 - 14:05

There are many things I haven't thanked God for in a while, and being able to see all the colors

Wednesday, April 19, 2017 - 09:42

It's the top thing that married couples fight about -- money. Scott and Bethany Palmer discuss how to find compromise by understanding the five money personalities.

Monday, April 3, 2017 - 12:40

Jerry and Blanca caught up with mom and founder of Alex's Army, Jenni Green about her late son and the organization that he helped inspire.