podcasts

Recommitting to your health New Year's resolutions 01/30/2018

It can be tough to keep New Year's resolutions.  You may have gotten off to a strong start at the beginning of the month, and then you just got busy.  Maybe you've made the same resolution every year for the last

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Natalie Grant shares her miraculous story of healing 01/11/2018

When Natalie Grant was told she'd have to have risky surgery to remove tumors found on her Thyroid, she went straight to God, and wasn't shy about asking her fans to pray as well.

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Helping you manage your day at home or work

10am-3pm

Becky helps you manage your day at home, or at work each day. She's like that best friend you can talk to over coffee or tea, and is always good for a fun conversation about life,  and the challenges of being a mom. Oh, and she always has songs to encourage you along the way, too!

reflections

Tuesday, September 18, 2018 - 13:14

It's amazing what can happen when we work together!

Friday, August 31, 2018 - 11:06

Teacher of the year (MD 2012) Josh Parker shares some of his thoughts on how we can get our kids ready to have one of the best years yet!

Thursday, August 2, 2018 - 17:12

It's a great time of year to save on back to school shopping with Maryland and Virginia's tax free weekend!!

fireworks
Tuesday, July 3, 2018 - 10:29

Whether you want to brave the crowds downtown or looking for something nearby, here's a handy guide to our area's fireworks and Independence Day celebrations.

Friday, March 16, 2018 - 12:34

Thursday, February 15, 2018 - 09:23

Even if your kids don't attend a school where a shooting has taken place, they can still suffer from Secondary Traumatic Stress. Psychologist Dwight Bain shared these coping strategies with us.

Tuesday, January 30, 2018 - 06:38

Maybe you made a New Year's resolution to get healthy, and then fell off the wagon. Health and wellness coach Liz Faison help us get back up again and points us to success in today's podcast.

Thursday, January 11, 2018 - 16:05

Natalie Grant had a health scare in October, it turned out to be cancer. The surgery was risky, but she didn't give into fear.